You seem to have convinced yourself about CBD oil and you want to know more about dosing. That sounds really good and in this article, we will provide some extra information. We will start by explaining once again for your safety the basics of CBD and CBD oil in particular. After that, we will list some of the most common health benefits that CBD oil provides. Once we write about all the above we will then move into the details of dosing. In fact, the right amount of CBD oil daily is crucial to get the most out of CBD oil. Before moving into explaining all of these important steps let us mention some facts about CBD.
CBD is an ever-increasing industry and is expected to be a multi-billion dollar industry in the next 3 years. This success should be quite obvious, right? The thing is that these days you can find CBD products anywhere. You must be aware of CBD stores or CBD online stores that are doing some really good business out there. You can find good Florida Marijuana Deals online. But what can make this ingredient stand out in front of other medical substances in the next decade? The fact that helps naturally and does not cause addiction, simple as that. Providing various therapeutic properties is making CBD a massive player in the health and wellness industries. Keep in mind that the most important companies of these industries are making CBD their main ingredient. CBD is becoming part of many products of other industries also, like textile for instance. Apart from this, the use of cbd oil for dogs is also recommended for various health related issues.
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CBD and the difference with THC
The difference between these two cannabinoids explains a lot about safety and legality. Both are cannabinoids present in cannabis plants and both have therapeutic properties. This means that both are used medically to help humans and also animals. But between these two there is one difference that is changing the market forever. As you know, THC has psychoactive properties and this means it can cause addiction. This also means THC has the ability to “get users high” or “stoned”. CBD on the other hand is not psychoactive and does not cause addiction or get you “high”. Considering these facts, authorities all around the world came up with some rules to consider products safe to use, thus legal.
In the USA, any product that has more than 0.3% THC is not safe to use, thus illegal by federal law. Other countries such as France do not allow THC in products. But there is one country that stands out when it comes to allowing more THC in products, Switzerland. This European country allows up to 1% THC in hemp-based or CBD-based products. Switzerland is a leader when it comes to Hemp Oil or CBD oil for sale online or in stores.
All the above reasons are making people cultivate morbene hemp. Hemp is a plant, a Cannabis Sativa variety different from Marijuana in the concentration of THC and CBD. So, hemp is really good because can provide more than 20% CBD and less than 1% THC. Marijuana on the other hand is not able to be legal because contains more than 20% THC and just around 10% CBD. Understanding these facts helps you understand why hemp is currently experiencing an increase in cultivation. Below we will move into explaining what is more important for us, health benefits, and dosing.
The health benefits of CBD oil and the endocannabinoid system
CBD has the ability to interact with the receptors of the endocannabinoid system. This ability allows CBD to release its therapeutic properties and as a result the system benefits and shares those benefits to all the functions of the body and mind. We say this because the endocannabinoid system is responsible for most of the functions such as mood, memory, sleep, etc. So, CBD oil as the most common way of taking CBD can help in various health conditions. CBD is also available as creams, vape, and other forms but CBD oil has a wider range of usage. Moving to the context of the topic, here are the most important health benefits of CBD oil:
- sleep improvement
- heart health improvement
- depression, anxiety, or stress release
- pain soothing and inflammatory
- seizures fighter
- mood improvement
- cancer symptoms fighter
And the list goes on and on with plenty more properties of CBD oil. The list increases after each research and the dosage depend on the condition. So, depending on your health condition you might need a different dose because that is key to success. More about the right amount and dosing below.
How to figure out the right amount of CBD oil?
Dosing depends on at least four factors and those are:
- the bodyweight of the user
- age of the user
- the health condition the user treats
- CBD concentration on CBD oil
So, as you can see there are a lot of things you need to consider before deciding on the amount. That is why we recommend you talk to a doctor if you are using other medications. This is a must if the medications you are using are not all-natural because you need to avoid any risk. The doctors these days are very up to date with CBD dosing and they even use a calculator for that. So, if the doctor takes your parameters and decides on a dose for you, stick to it. But, in case you don’t visit a doctor, that is not a problem because you can use other safe ways.
If you decide to go without a doctor’s recommendation regarding dose, then start with a smaller dosage. Try it and increase the dosage gradually if you don’t feel the change. This would be a dosage from 20mg to 40mg per day, and you can increase after a week by 5 mg until you find the right amount for you. You have to repeat this process until you feel that CBD oil is really working for your symptoms. Another thing you should do is to wisely keep track of your CBD intake daily. You can write it in a notebook or on your phone.
Calculate the dose of CBD
Since the dose of CBD is different for any of us, there are some rules that you can use to determine a dose. So, if you are to follow a rule of thumb, go for determining an estimated dose by taking into account your weight and the strength of the effect you are looking for such as low, medium, and high. This rule of thumb will serve you as a calculator and it is not meant to replace the doctor.
Above, we recommend you start with a low-strength dose and then move to medium or high, depending on your condition. Here is how you calculate the dose of CBD by strength and your weight:
- For low strength(weight loss, muscle recovery, etc.) – 1 mg per 5 kg (a 70 kilogram person needs 14 mg CBD)
- Medium strength(chronic pain, anxiety, etc.) – 7 mg per 10 kg
- High strength(cancer, epilepsy, etc.) – 13 mg per 10 kg
Here we are talking about the measurement in pure CBD, not just CBD oil.
In conclusion, we know that the above information can help but we must say that professional advice from a doctor is always a good thing. A doctor not only helps with the dosage but also in finding the best product. CBD oil when taken properly can only help you and there is no risk of negative side effects.
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