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Anyone who has ever tried to lose weight using specialised supplements knows what losing hope feels like. Regardless of what type of product or supplements you use, it is vital to understand that relying only on them will not work. However, many people still believe that eating fast food, not having physical activity, but drinking something with fat-burning abilities should deliver incredible results within a few days.
In addition, the modern market is tricky. Not every fat-burning supplement is made equal, and not every manufacturer deserves trust. Even though a healthy diet, workouts and proper lifestyle play a key role in weight management, some natural products can still help you lose weight and contribute to overall well-being.
Read on to explore some simple yet interesting detox drinks which can help you lose weight effortlessly. These x best weight loss drinks can be mixed throughout the week to help get rid of stored toxins. But you should always remember to maintain a healthy diet and add experiences to your lifestyle to get the results you want.
Monday: Dhania Water
Mondays are lazy. But everyone wants to wake up energised and have a productive day instead of trying to focus all day long. So if you want to start the week right following your weight loss goal, Dhania water is a great way to boost energy, motivate you through the day and also clean your body from toxins.
Dhania water is an excellent drink for any wellness enthusiasts as it is packed with numerous nutrients, minerals and vitamins, such as potassium, iron, calcium, magnesium, folic acid, and Vitamins A, K, and C. In addition, coriander in this drink helps solve some health issues that stop you from losing weight. To enjoy this drink, we recommend you to boil 2 tsp coriander seeds in 3 cups of water, strain and then drink warm.
Tuesday: Methi Water
Methi water is used to clean your liver and kidney. Due to the nutrients, this drink offers,
This drink also helps in managing blood sugar levels and thyroid issues that affect weight loss. In addition, it helps reduce excess water in the body, which results in a thinner waistline within some time.
Consumers love the beverage as it is simple to make. All you need to do is to soak some fenugreek seeds overnight and drink them on an empty stomach early in the morning. Drain the seeds out and drink the resulting water.
Wednesday: Sparking Spirulina Drink
Spirulina is one of the best weight loss drinks in 2022. Sparkling spirulina drinks are specially designed to help you clean your body and speed up your metabolism, which is essential for healthy and effective weight loss.
This drink comes in a convenient can, allowing you to enjoy the benefits of spirulina on the go and without any floral aftertaste. In addition, sparkling spirulina drinks, like those by Fulcompany, are all-natural and are free from added sugar or artificial flavourings. Since these beverages are low in calories, which is perfect for those wanting to lose weight.
Thursday: Lemon & Cucumber Water
Lemon and cucumber are great ingredients to deliver detoxing effects on the body. When they are mixed together, they work as a combination. Being all-natural, delicious and refreshing, this drink will treat your body with microelements and vitamins needed for healthy weight loss.
Lemons are known to be an excellent source of vitamin C, a potent immunity booster. In addition, the water infused with lemon can promote liver health and eliminate toxins from the body. Since lemons are also packed with pectin fibre, this drink may help prevent food cravings.
Friday: Carom Seeds Water
Carom seeds of ajwain have been shown to effectively help with swelling and in supporting healthy digestion, which is crucial for weight loss and metabolism. Since the flavour of this drink cannot be suitable for everyone, we recommend you to drink regular water after this beverage. You need to boil 4-5 cups of water, add carom seeds and simmer the water for 10 minutes on low flame. It is also vital to drink it warm.
Saturday: Mix Lemon & Cayenne Pepper
Scientists found out that spic food is the best way to speed up metabolism. However, spicy food also can be harmful to digestion and overall health when consumed in excess. This is why it is vital to create a combination that delivers these effects yet is safe for the digestive tract.
Cayenne pepper and lemon drink is the way to go. To create this beverage, you need to blend cayenne pepper, lemon juice, grated ginger, and apple cider vinegar with water, which will offer you a great boost for your metabolism. Since the taste isn’t so delicious, you can also add natural sweeteners like honey.
Cayenne pepper has been shown to effectively reduce appetite and alleviate bloating, which often occurs due to lactose or gluten intolerance or allergies. While this drink allows you to lose weight and help avoid cravings, it also supports a strong immune system thanks to carotenoids in its chemical makeup.
Sunday: Green Tea
Finally, Sundays are extra lazy and even more lazy than Mondays. So you will probably want to finish your detox week easily. Green tea is a great way to support all your efforts during the week and enjoy a warm sensation that calms down the mind. Green tea is one of the easiest and quickest ways to get rid of toxins, clean your body internally and boost metabolism for weight loss.
Final Thoughts
Weight loss can be achieved only by combining different efforts like diet, workouts, less alcohol, etc. However, there are still some drinks that help clean our bodies from toxins and can work as a great way to speed up metabolism and achieve the needed shape. This guide shows you some of the best weight loss drinks that are easy to make.
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